Workshop – Meditation
Posted on April 15th, 2009
Join me as we explore the basics of meditation. We will discuss the benefits that meditation can provide us, different types of meditation, how to set-up your environment for a consistent medtitative practice, a method for quieting the mind, and do a short meditation. This workshop will provide you with the tools and information for starting your meditation practice. Hope to see you there! Spiritist Society of San Diego |
